Tips psychologist to help you in difficult situations as well as tips for every day. Tip number 1 is worth a try: 1. In the morning, while you're at home, always going to work with good music that lifts your mood. 2. If You have the opportunity to get to work by different roads, we recommend that you sometimes use this advantage. Thus you will make little variety in your daily path.
3. At work, do not indulge in put rest during the afternoon and go have lunch with someone of his friends. Chatted a bit on the abstract themes, you relax, and the second half of the day did not seem so long. 4. After work, perhaps you should not immediately go home.
At least 2 times week after work go for coffee or dinner with friends. One hour after the communication of work will allow you to return home in a good mood and take home something interesting. 5. Try little as possible watch tv. Because at that moment when you start to watch it, no matter what else is already desires. 6. Be sure to arrange his weekend. Do not sit at home for the weekend, go with your family or friends loved you clubs, cafes and gyms. 7. Do not avoid walking. The more you walk, the better you will feel yourself. And most importantly, remember your life and your happiness is entirely in your hands. Make yourself happy or miserable only you can. The choice is yours! Tip number 2 How to deal with women (and men too) tired? Recent studies of scientists found an interesting fact – the woman gets tired three times more than men.