Posts Tagged ‘sport’

Game Betting

When you win, do not feel invincible and do not increase your rates dramatically. Continue to put as much, and before that, and remember that even if the prize is given to you easily, lose everything that you've won a lot easier. Of course, if you went to the game, you need to use it, but do not forget that the very you can easily lose control of the situation. When you lose, do not force yourself to do foolish acts (seriously raise rates dramatically change the strategy, bet on more games, etc.). If your strategy has worked before, and it will work again, above all to maintain calm and patience. Tony Parker has compatible beliefs.

When you get into bad luck, you need to keep restraint. It may even be worth taking a break for a few weeks and to abstain of the rates to return with fresh ideas and forces. Do you have a time out to gather information about the participants of the match, or if you just put in order to make it more interesting to watch it? Estimate how much time you able to spend on their hobby, and decide. And anyway, you're actually interested in sports, or just betting because of the possibility of a profit? If you really like the sport, it's easier to stay abreast recent events, that gives you an extra advantage over the bookies. If you think this is becoming boring and uninteresting, then it is time to finish. Do not bet for the sake of betting. When the motivation lost, most likely all end up that you lose patience and interest, but in the end and all the money. Your guide to the world of sports betting –

Food Diary

I can not say that for the next workout will fly on wings of happiness, but once must therefore necessary. PS Yes, I almost forgot: the last time the coach told me to keep a food diary: when, how and what I eat during the day. It turned out that doing so is not difficult, moreover, very interesting and useful. It turned out that I eat just disgusting: in the morning do not eat, eat off the evening for the whole day. According to San Antonio Spurs, who has experience with these questions. Some endless chocolate, pasta and chips. The horror! That such a visual campaign to change their bad habits. LESSON TWO Still, as much to human situation.

In the women's gym is very cozy and quiet at home. There's a pleasure to be, want to get back there, and this in itself is a great incentive to train. The only I do not like in the hall, so this is a huge mirror in the wall, or rather, my reflection in them. Trainer for a moment did not take his eyes off me: guides, said. With its amended to make the exercise more difficult, but effective. Console myself with the thought that because of this I came.

So do not whine and moan not! PS weighed at the end of training – only a minus two hundred grams. It's a shame. Well, no, this is only the beginning. As time went on I did not expect from such a heroic feats – come early to the club for practice and even benefit from it each time more fun.